76

The Man

76:1

هَلۡ أَتَىٰ عَلَى ٱلۡإِنسَٰنِ حِينٞ مِّنَ ٱلدَّهۡرِ لَمۡ يَكُن شَيۡـٔٗا مَّذۡكُورًا
Is there not a period of time when each human is nothing yet worth mentioning?
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76:2

إِنَّا خَلَقۡنَا ٱلۡإِنسَٰنَ مِن نُّطۡفَةٍ أَمۡشَاجٖ نَّبۡتَلِيهِ فَجَعَلۡنَٰهُ سَمِيعَۢا بَصِيرًا
˹For˺ indeed, We ˹alone˺ created humans from a drop of mixed fluids, ˹in order˺ to test them, so We made them hear and see.
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76:3

إِنَّا هَدَيۡنَٰهُ ٱلسَّبِيلَ إِمَّا شَاكِرٗا وَإِمَّا كَفُورًا
We already showed them the Way, whether they ˹choose to˺ be grateful or ungrateful.
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76:4

إِنَّآ أَعۡتَدۡنَا لِلۡكَٰفِرِينَ سَلَٰسِلَاْ وَأَغۡلَٰلٗا وَسَعِيرًا
Indeed, We have prepared for the disbelievers chains, shackles, and a blazing Fire.
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76:5

إِنَّ ٱلۡأَبۡرَارَ يَشۡرَبُونَ مِن كَأۡسٖ كَانَ مِزَاجُهَا كَافُورًا
Indeed, the virtuous will have a drink ˹of pure wine˺—flavoured with camphor—
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76:6

عَيۡنٗا يَشۡرَبُ بِهَا عِبَادُ ٱللَّهِ يُفَجِّرُونَهَا تَفۡجِيرٗا
˹from˺ a spring where Allah’s servants will drink, flowing at their will.
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76:7

يُوفُونَ بِٱلنَّذۡرِ وَيَخَافُونَ يَوۡمٗا كَانَ شَرُّهُۥ مُسۡتَطِيرٗا
They ˹are those who˺ fulfil ˹their˺ vows and fear a Day of sweeping horror,
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76:8

وَيُطۡعِمُونَ ٱلطَّعَامَ عَلَىٰ حُبِّهِۦ مِسۡكِينٗا وَيَتِيمٗا وَأَسِيرًا
and give food—despite their desire for it—to the poor, the orphan, and the captive,
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76:9

إِنَّمَا نُطۡعِمُكُمۡ لِوَجۡهِ ٱللَّهِ لَا نُرِيدُ مِنكُمۡ جَزَآءٗ وَلَا شُكُورًا
˹saying to themselves,˺ “We feed you only for the sake of Allah, seeking neither reward nor thanks from you.
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76:10

إِنَّا نَخَافُ مِن رَّبِّنَا يَوۡمًا عَبُوسٗا قَمۡطَرِيرٗا
We fear from our Lord a horribly distressful Day.”
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76:11

فَوَقَىٰهُمُ ٱللَّهُ شَرَّ ذَٰلِكَ ٱلۡيَوۡمِ وَلَقَّىٰهُمۡ نَضۡرَةٗ وَسُرُورٗا
So Allah will deliver them from the horror of that Day, and grant them radiance and joy,
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76:12

وَجَزَىٰهُم بِمَا صَبَرُواْ جَنَّةٗ وَحَرِيرٗا
and reward them for their perseverance with a Garden ˹in Paradise˺ and ˹garments of˺ silk.
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76:13

مُّتَّكِـِٔينَ فِيهَا عَلَى ٱلۡأَرَآئِكِۖ لَا يَرَوۡنَ فِيهَا شَمۡسٗا وَلَا زَمۡهَرِيرٗا
There they will be reclining on ˹canopied˺ couches, never seeing scorching heat or bitter cold.
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76:14

وَدَانِيَةً عَلَيۡهِمۡ ظِلَٰلُهَا وَذُلِّلَتۡ قُطُوفُهَا تَذۡلِيلٗا
The Garden’s shade will be right above them, and its fruit will be made very easy to reach.
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76:15

وَيُطَافُ عَلَيۡهِم بِـَٔانِيَةٖ مِّن فِضَّةٖ وَأَكۡوَابٖ كَانَتۡ قَوَارِيرَا۠
They will be waited on with silver vessels and cups of crystal—
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76:16

قَوَارِيرَاْ مِن فِضَّةٖ قَدَّرُوهَا تَقۡدِيرٗا
crystalline silver, filled precisely as desired.
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76:17

وَيُسۡقَوۡنَ فِيهَا كَأۡسٗا كَانَ مِزَاجُهَا زَنجَبِيلًا
And they will be given a drink ˹of pure wine˺ flavoured with ginger
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76:18

عَيۡنٗا فِيهَا تُسَمَّىٰ سَلۡسَبِيلٗا
from a spring there, called Salsabîl.
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76:19

۞وَيَطُوفُ عَلَيۡهِمۡ وِلۡدَٰنٞ مُّخَلَّدُونَ إِذَا رَأَيۡتَهُمۡ حَسِبۡتَهُمۡ لُؤۡلُؤٗا مَّنثُورٗا
They will be waited on by eternal youths. If you saw them, you would think they were scattered pearls.
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76:20

وَإِذَا رَأَيۡتَ ثَمَّ رَأَيۡتَ نَعِيمٗا وَمُلۡكٗا كَبِيرًا
And if you looked around, you would see ˹indescribable˺ bliss and a vast kingdom.
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76:21

عَٰلِيَهُمۡ ثِيَابُ سُندُسٍ خُضۡرٞ وَإِسۡتَبۡرَقٞۖ وَحُلُّوٓاْ أَسَاوِرَ مِن فِضَّةٖ وَسَقَىٰهُمۡ رَبُّهُمۡ شَرَابٗا طَهُورًا
The virtuous will be ˹dressed˺ in garments of fine green silk and rich brocade, and adorned with bracelets of silver, and their Lord will give them a purifying drink.
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76:22

إِنَّ هَٰذَا كَانَ لَكُمۡ جَزَآءٗ وَكَانَ سَعۡيُكُم مَّشۡكُورًا
˹And they will be told,˺ “All this is surely a reward for you. Your striving has been appreciated.”
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76:23

إِنَّا نَحۡنُ نَزَّلۡنَا عَلَيۡكَ ٱلۡقُرۡءَانَ تَنزِيلٗا
Indeed, it is We Who have revealed the Quran to you ˹O Prophet˺ in stages.
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76:24

فَٱصۡبِرۡ لِحُكۡمِ رَبِّكَ وَلَا تُطِعۡ مِنۡهُمۡ ءَاثِمًا أَوۡ كَفُورٗا
So be patient with your Lord’s decree, and do not yield to any evildoer or ˹staunch˺ disbeliever from among them.
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76:25

وَٱذۡكُرِ ٱسۡمَ رَبِّكَ بُكۡرَةٗ وَأَصِيلٗا
˹Always˺ remember the Name of your Lord morning and evening,
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76:26

وَمِنَ ٱلَّيۡلِ فَٱسۡجُدۡ لَهُۥ وَسَبِّحۡهُ لَيۡلٗا طَوِيلًا
and prostrate before Him during part of the night, and glorify Him long at night. 
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76:27

إِنَّ هَـٰٓؤُلَآءِ يُحِبُّونَ ٱلۡعَاجِلَةَ وَيَذَرُونَ وَرَآءَهُمۡ يَوۡمٗا ثَقِيلٗا
Surely those ˹pagans˺ love this fleeting world, ˹totally˺ neglecting a weighty Day ahead of them.
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76:28

نَّحۡنُ خَلَقۡنَٰهُمۡ وَشَدَدۡنَآ أَسۡرَهُمۡۖ وَإِذَا شِئۡنَا بَدَّلۡنَآ أَمۡثَٰلَهُمۡ تَبۡدِيلًا
It is We Who created them and perfected their ˹physical˺ form. But if We will, We can easily replace them with others.
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76:29

إِنَّ هَٰذِهِۦ تَذۡكِرَةٞۖ فَمَن شَآءَ ٱتَّخَذَ إِلَىٰ رَبِّهِۦ سَبِيلٗا
Surely this is a reminder. So let whoever wills take the ˹Right˺ Way to their Lord.
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76:30

وَمَا تَشَآءُونَ إِلَّآ أَن يَشَآءَ ٱللَّهُۚ إِنَّ ٱللَّهَ كَانَ عَلِيمًا حَكِيمٗا
But you cannot will ˹to do so˺ unless Allah wills. Indeed, Allah is All-Knowing, All-Wise.
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76:31

يُدۡخِلُ مَن يَشَآءُ فِي رَحۡمَتِهِۦۚ وَٱلظَّـٰلِمِينَ أَعَدَّ لَهُمۡ عَذَابًا أَلِيمَۢا
He admits whoever He wills into His mercy. As for the wrongdoers, He has prepared for them a painful punishment
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